My kind of kale.

Not so many meals ago, the mere mention of kale was enough to make me dig in for a second helping of homemade mac and skip the green veg altogether. Calling it a superfood struck me as overselling. Why the superlative if it’s so great on its own merits? It’s not like I’d never tried…

Sea Salt Dark Chocolate Rounds

Dark chocolate newbies repeat after me. “Milk chocolate wishes it were dark chocolate.” Yup, that Hershey Bar sitting in your pantry awaiting the S’more treatment? Total cacao envy. And what the dark stuff brings in health benefits it also more than delivers in taste. The just sweet enough, bitter balance of a 72% or 86%…

Waist whittling recipes for the rest of us.

If you like rice cakes, stop reading now. This post is not for you. Comfort foodies rejoice! I’m 54 pounds closer to seeing my long absentee abs, and not once has it involved newfangled “health dishes” masquerading as food suitable for human consumption. To pass muster with my palate, recipes should be as savory as…